Mi'kmaq Elder Judy Clark will introduce and teach about the traditional spiritual practice of Smudging.  He will speak on the medicines used, the purpose and benefits of smudging.  All students, staff and faculty are welcome. View the full UPEI Mental Health Week 2019 schedule

Kali Ross and Kelsey Gillan are two executives of the UPEI Jack.org Chapter. They will be delivering a Jack Talk focused on the basics of mental health, and tips on how to be there for yourself and others. View the full UPEI Mental Health Week 2019 schedule

Faculty and Staff Session: Building Bridges: Talking to Students about Mental Health issues—a  conversation with Doctor of Psychology Faculty and Staff This session is meant to engage UPEI faculty and staff in a conversation about how to address the mental health needs of students. The session will provide information about some of the more significant mental health problems that students tend to experience, such as feelings of anxiety and depression, and when these challenges become concerns that require greater attention. The session will also explore ways in which faculty and staff can engage students in discussion about their mental health struggles that are empowering and productive.  The relationship between faculty/staff and students of course matters, and, in itself, can serve as a positive factor to help students understand their struggles and get the help that they need. View the full UPEI Mental Health Week 2019 schedule

In this workshop we will introduce you to Bullet Journaling (a planning system) and art journaling as two platforms for helping you stay on top of your priorities, including your mental health. Bring any type/size notebook and a pen/pencil with you to the workshop so you can get started! View the full UPEI Mental Health Week 2019 schedule

UPEI clarinet professor Karem J. Simon will team up with Nova Scotian collaborative pianist Jennifer King in a recital of music for clarinet and piano on Saturday, January 26, 2019 at 7:30 pm at the Dr. Steel Recital Hall. Its title, Fräulein Klarinette, refers to the name affectionately given by Johannes Brahms to Richard Mühlfeld, whose exquisite musicianship and clarinet tone inspired Brahms to renege on his proposed retirement and write several chamber works for clarinet. Brahms’ Sonata, Op. 120, No. 1 forms the centrepiece of this recital’s programming. It is among the most respected works of the clarinet repertoire and is remarkable in showcasing Brahms’ understanding of the technical and expressive elements of the clarinet. Other works by Louis Cahuzac, Ernest Chausson, Leonard Bernstein, and Adolf Schreiner will be performed. UPEI is delighted to have Jennifer King return to its concert stage. She has established a career as a versatile pianist, equally comfortable in solo and chamber roles. In September of 2018, she was involved in the presentation of Messiaen's Quartet for the End of Time, and last January, she visited Charlottetown to perform music from her first solo CD, O Mistress Moon! Tickets are $25, or $10 for students, and may be acquired at the admission’s desk the night of the recital.

Our second annual Out of the Blue Gala is taking place January 31, 2019. The Out of the Blue Gala is an event that is aimed at students to end the stigma around mental health. Through this event, our hope is to raise awareness, promote positive conversations and celebrate mental health. There will be a plated dinner provided by Chartwells, live performances, and positive conversations. We hope to see you there! Tickets are $10.25 for residence students, and $20.25 for non-residence students, and may be purchased with cash by visiting the Residence Services Office in Bill and Denise Andrew Hall. View the full UPEI Mental Health Week 2019 schedule

Take a “paws” in your day and stop by to meet a couple of special dogs and their owners. Therapeutic Paws of Canada, PEI Division, is a non-profit organization of volunteers providing animal resources for human needs (physical, mental, educational, motivational, socialization) through regular visits to hospitals, residences, schools, etc. Drop by and say hi. View the full UPEI Mental Health Week 2019 schedule

Having houseplants is a great form of self-care and encouragement. Stop by McMillan Hall in the Student Union building to paint a pot and plant a seed to add a touch of greenery to your living space. View the full UPEI Mental Health Week 2019 schedule

The event will feature a safe-listening and non-judgemental environment where various students, staff and faculty members will share their stories and encounters with mental illness. These stories will provide us with an opportunity to learn, care, and be inspired to help ourselves and those around us living with mental illnesses, and remind us all, that relationships matter. Pub grub, kindly provided by the UPEI Student Union.  All are welcome to attend! View the full UPEI Mental Health Week 2019 schedule

Dr. Sam Kolahgar, Finance Candidate, Faculty of Business will give a public presentation on Wednesday, January 23, at 10 am in MCDH room 329. Topic: Corporate Communications as a Self-governing Mechanism, Evident From Substitution/Complementary Effect All are welcome to attend